Mindful NLP
Posted by rwalker in Articles on 11. Mar, 2014 | 0 Comments
Mindfulness and the Mother of all NLP patterns Mindfulness would appear to be the “big new thing” which is getting scientific backing. This despite it dating back to ancient practices over two thousand years ago, even before Buddhism, which adopted it. It is being promoted by a group at Oxford University as an antidote to stress, depression and addictive behaviours for example, and even for school children. But what is mindfulness, and what does NLP have to say about it? Bandler once famously defined NLP as an attitude and a methodology that leaves behind a trail of techniques. The attitude…